Log books are a helpful tool for tracking and recording information in a structured manner. They can be used for various purposes, such as monitoring daily fitness goals to tracking blood sugar levels or vehicle fuel consumption. Let’s explore different types of log books and their uses to help you find the one that would benefit you the most. So, what do you need to track? Do you want to keep track of your physical activity and progress towards your fitness goals? Then an exercise log book is the perfect tool for you. You can record the type of exercise,…